FREE ADHD ASSESSMENTS
Take science-backed quizzes to understand how your unique ADHD brain works. Get personalized strategies that actually fit your life.
Identify your biggest ADHD challenge in 5 questions
Find your perfect learning method in 5 questions
Discover how ADHD affects your time perception
Find out how your ADHD brain hunts for stimulation
Find your perfect morning routine in 5 questions
Identify why you get stuck in 5 questions
Discover how ADHD affects your conversations
Understand your RSD patterns in 5 questions
Discover your unique flow state style
Find the perfect planning method for your brain
Find your perfect accountability style
Learn how to avoid crashes in 5 questions
How your ADHD brain gives and receives love
Find your perfect productivity system
Understand whether you're primarily inattentive, hyperactive, or combinedβand what that means for you.
Discover the superpowers that come with your ADHD brain and how to leverage them.
Get specific tips and tools designed for your unique brain wiring and challenges.
Get your quiz results instantly in the app, along with personalized task breakdowns that match your ADHD brain type.
β Save quiz results β Personalized insights β Custom task strategies β Progress tracking